It is a kind of sleep disorder and most of the people are suffering from Insomnia nowadays. The people who are having Insomnia will not be able to sleep properly and this affects the quality of sleep and will not feel refreshed after waking up. Insomnia can occur for short term or can be chronic. Acute or short-term insomnia is more common in people. Insomnia can occur due to many different conditions in life like excessive stress, pressure at work or any traumatic event. Insomnia can last for days or for a few weeks if its acute.
Chronic Insomnia lasts for a long time like for a month or maybe longer. The cases that generally occur in chronic Insomnia are secondary, by secondary we mean that they are the symptoms of other problems or diseases. Even some medicines and medical conditions can also cause secondary insomnia.
Then there is primary insomnia, which is not caused due to nay medical conditions, actually the reason for primary insomnia is not clear. It is a kind of distinct disorder in its own, any changes in your life or any emotional changes can trigger insomnia. You will feel sleepy at day time and you will also feel tired. You will get irritated easily, you will also be depressed and you will also be anxious. The other symptoms of insomnia include the following:
You can’t focus on your tasks.
You can’t pay attention.
Learning power is also affected.
You will not be able to remember things.
Even some serious problems can occur due to insomnia like drowsiness while driving and this might lead to accidents.
If you want to cure your insomnia problem in San Diego, then you can consult a good doctor there. The doctors are expert there and knows very well how to treat insomnia.
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